Deep breaths

Weak swimmers be warned, cause it’s about to get deep.

Sometimes I think that I think too much. I can analyze Shakespearian literature but if I think the much about the way I breath I will start to hyperventilate! I do have some anxiety, if I think about my brother, Matt, I don’t just think oh I bet matt’s in his dorm room doing his homework. I think what if matt’s driving too fast right now what if he gets in an accident. I’ve called him hysterically crying so he can assure me that he’s okay. This may be a sign of ignorance, or a weak conscience. If I get into this state I can sometimes snap out of it. I just stare until my mind goes blank, like a reset. Then I can go on thinking. Only sometimes I can’t snap out, I’m trapped in my own thoughts. I become short of breath and cry hysterically and I just have to wait for it to pass. I don’t think I can write anymore about this today. I hope that you are all having a lovely day, call your family, text your friends, and be present.    

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